Vegan Breakfast Bagel Sandwich Recipe

Vegan Breakfast Bagel Sandwich Recipe

Ingredients

Potato "Bacon"
  • 1 Large Russet potato, sliced very thin
  • 2 Tbsp. Soy sauce or Bragg's amino acids
  • 2 Tbsp. Maple syrup
  • 1 Tbsp. Liquid smoke
  • 1 tsp. Paprika
Vegan Omelette
  • 1 C. Firm tofu, about 1/2 a block, crumbled
  • 3/4 C. Almond or soy milk
  • 1/4 C. Nutritional yeast
  • 1/4 C. Garbanzo bean flour(chickpea flour)
  • 1 Tbsp. Arrowroot powder
  • 1 tsp. Turmeric
  • 1 tsp. Garlic powder
  • 1 tsp. Onion powder
  • 1 tsp. Salt
  • 1/2 tsp. Mustard, dry
  • Dash of Black pepper
  • 1 tsp. Olive oil, for cooking
For the Sandwich
  • 2 Bagels, whatever kind you want
  • 1/3 C. Vegan cheese

Instructions

  1. Make the Potato "Bacon"
  2. Preheat the oven to 450 degrees.
  3. Make sure your potatoes are sliced super thin, so they will get crispy. Place slices in a bowl, then pour the maple syrup, soy sauce and liquid smoke on top. Toss to coat and let sit for a few minutes until the oven is ready.
  4. Place the potato slices on a sheet pan sprayed with non stick spray, and sprinkle with paprika. Bake at 450 for 15-20 minutes until crisp and brown. I recommend flipping them half way through so both sides get crisp. 
Make the Vegan Omelette
  1. While the potatoes are baking, place all of the omelette ingredients into a blender, blend until completely smooth. You may need to scrap down the sides a few times. 
  2. Once the mixture is smooth, heat a non stick pan with a little olive oil or oil of choice on medium high. Pour half the mixture into the pan and smooth out evenly. Cook on the first side for 3-4 minutes until it looks like it is getting cooked through. Now you can fold it over and flip, cook for another 4-5 minutes or so until it is cooked through. 
  3. Turn heat to low. Top with vegan cheese, and melt. Then repeat with the rest of the batter to make another omelette. 
Put together your Bagel
  1. Once the potatoes, and omelettes are done, put together. You can toast your bagels if you want. Then place an omelette on each, then a few strips of potatoes. Then eat it all up! I also recommend some ketchup for topping or dipping!
Recipe source: rabbitandwolves

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