KETO BBQ CHICKEN DIP RECIPE

KETO BBQ CHICKEN DIP RECIPE

Ingredients

  • 2 cups rotisserie chicken
  • 1 8 oz block neufchatel cheese softened
  • 1/2 cup 2% Greek Yogurt, plain
  • 1 cup keto-approved BBQ sauce
  • 1 tsp garlic powder
  • 1/2 tsp sea salt

Instructions

Crockpot Instructions
  1. Spray the crockpot with cooking spray.  Mix all ingredients in a mixing bowl and add to crockpot.
  2. Cook on low for two hours, stirring halfway through.
Oven Instructions
  1. Preheat oven to 350 degrees.  Spray an 8X8 glass dish or casserole dish with cooking spray.  
  2. Mix all ingredients in a mixing bowl and add to prepared dish.
  3. Bake for 20-25 minutes or until bubbling and lightly browned on top.
Recipe source: mommafitlyndsey

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