PALEO ITALIAN TURKEY MEATBALLS RECIPE

PALEO ITALIAN TURKEY MEATBALLS RECIPE

INGREDIENTS

  • 1 lb turkey
  • 1/3 cup almond flour I use THIS brand
  • 1 egg
  • 1/2 tsp dried oregano
  • 1 tsp dried or fresh garlic I'm a garlic fiend, you can add less if you're not
  • salt
  • pepper
  • basil to sprinkle overtop
  • 1 tbsp unflavored coconut oil found HERE
  • 2 cups of organic spaghetti sauce I like THIS one
  • optional: sprinkle of pecorino romano a sheep's milk cheese

INSTRUCTIONS

  1. Mix the turkey, egg, salt, pepper, oregano, almond flour, garlic, and romano (if using) with your hands. Get in there with your hands! Have some fun with your food!
  2. Melt the coconut oil in a pretty big pan on medium to medium-high heat that you can cover with a lid.
  3. While that's melting, form the meat into balls.
  4. Fry the meatballs on both sides until golden brown. We're not looking to cook through, just get a nice sear.
  5. Once you sear them, turn the heat to low and add the spaghetti sauce.
  6. Cover and let it simmer for about 20 minutes.
  7. Sprinkle with basil and serve. 
Recipe source: ancestral-nutrition

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